Welcome to Lent 2023. As we follow the liturgical calendar, we invite you to join us for a three-part series with some simple mental health practices to help prepare our hearts for Easter. May this foster greater self-compassion, insight, and health in your life and ministry, wherever you find yours

“There is a reason the sky gets dark at night – we were not meant to see everything all the time. We were meant to rest and trust even in the darkness.” – Morgan Harper Nichols Advent, like many things tied to the liturgical calendar, invites us to experience His presenc

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