Posted on May 22, 2020 by otcc_admin
by Corinne Gnepf, LCMHCA, NCC
Undoubtedly, these recent months have not gone by without leaving marks on you. It is likely that at one point or another you have felt anxious, distressed, upset or depressed because of how Covid-19 has impacted you.
Category: Blog, Newsletter Articles, Uncategorized Tags: Anxiety, anxious thoughts, changes, COVID-19, fear, stress
Posted on March 23, 2020 by otcc_admin
by John Leverington, LMFT, LPC, LCSW
Life has become much more complicated and stressful in the last few months or weeks, depending on what country you are living in, as the Corona Virus spreads around the globe. It has brought physical, emotional and spiritual challenges as we cope with the changes to daily life, relationships, personal space, church and team meetings. I have felt the effects on my own life, my family our counseling team and our counseling practice. All of them are changing on a daily basis. We are all feeling uncertain about what could happen next, as we listen to the news about the spread of this pandemic. Stress can affect the immune system, but short-term stress that is managed well is less likely to have this affect. Taking steps to manage and reduce your stress in a healthy way will make a difference.
Category: Newsletter Articles Tags: Anxiety, COVID-19, Crisis, faith, manage, Pandemic, Reduce Stress, World Health
HELP
If you require any assistance in completing this form, please email
[email protected]
and we will be happy to respond.
TECHNICAL PROBLEM
If you’re experiencing any technical problems, email [email protected]
and describe as specifically as possible the nature of the problem so that we can seek to address it.
Copyright © 2021 · All Rights Reserved · Olive Tree Counseling Center
Olive Tree Counseling Center | Antalya, Turkey
[email protected] | +90 (532) 057 33 45