by Lisa Green, LPC How do we combat challenges and the effects of this stress? Here are five building blocks for resilience, and ways to foster them in the children you care about.
by John Leverington, LMFT, LPC, LCSW We all experience transitions in many ways: when we travel to a different country and experience a new language and culture, get a new computer and learn a new program and operating system, or even have a…
by Andrew Brown, LLP
…This recent experience of moving overseas has reminded me how significant this transition is and how important it is to recognize that. Often we tend to focus on the stress of cross-cultural adjustment that takes place after arrival. Only sometimes do we pause to recognize that many people stepping off the plane are doing so with plenty of enthusiasm and hope, but very little energy. Among the many things people bring with them are often residual stress and fatigue.
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