Adjusting to the “New Normal”

by Lisa Green, LPC-MHSP
The Corona Virus pandemic has created an unprecedented season in the lives of almost everyone around the world, and all of us are now trying to get our bearings and figure out what life looks like moving forward. And while this has been referred to as adjusting to the “new normal,” it’s important to notice that it doesn’t and won’t feel normal… perhaps for a long time. This has been a season marked by change and uncertainty, and like any other major life transition, there are ways we can foster our resilience and take care of ourselves well.